Bowen Therapy Packages
Personal Training Packages
In Home Personal Trainer
In this 8 week package you will receive a full assessment
-Nutrition Tracking app
-Interval timer app
-Your own set of Resistance bands.
-2 sessions per week 1-1 with me, and 2-3 workouts you can do on your own at home.
In this 16 week package you will receive a full assessment
Online Personal Training
If you are not local to Kamloops, but you would still like to train with me, I offer an online package.
I will coach you through a workout via an online platform 2-3 sessions per week. You will receive the following:
-Instructions so you can weigh yourself and measure, or take a picture instead.
-Interval Training timer app
Set up your consultation today to discuss program length and price.